Proper foot care to treat and prevent cracked heels.
Dry cracked heels treatment.
The first line of treatment for cracked heels is using a heel balm these balms contain ingredients to moisturize soften and exfoliate dead skin.
While dry skin is the primary cause of cracked heels it s not the only culprit according to the institute for preventive foot health.
Dryness around the heel area and in the area on the underside of your feet just below the toes.
Bleeding from the cracks.
Cracks and ridges in the skin.
If self care measures don t help talk with your doctor about other treatment options.
Don t ignore dry cracked heels as over time you may develop deeper fissures which increases your risk of infection.
Shoes with solid heel counters at the rear help in protecting the heel.
14 2019 4 10 pm utc updated june 18 2020 8 07 pm utc by vivian manning.
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Wear suitable shoes or boots.
The following self care measures can help prevent and heal cracked heels.
Red and flaky patches of skin.
What are the symptoms of dry cracked heels.
Several simple measures can be taken to keep your feet skin hydrated and thereby prevent cracked heels.
Prolonged standing especially on hard floors wearing.
Skin peeling in thin strands.