Cellulose capsule silica and magnesium stearate vegetable source.
Egcg green tea extract.
Green tea extract camellia sinensis leaf standardized extract min.
That s why green tea is one of the best sources for egcg.
Am j clin nutr 2004 80 6 1558 1564.
80 total catechins and 50 egcg epigallocatechin gallate 200 mg up to 4 mg of naturally ourring caffeine 400 mg decaffeinated green tea camellia sinensis leaf 50 mg other ingredients.
Fat burning effects are highly synergistic almost.
L and heber d.
As mentioned above 40 of the catechins in green tea are egcg catechins.
Bioavailability and antioxidant activity of tea flavanols after consumption of green tea black tea or a green tea extract supplement.
How to buy egcg green tea extract.
You can buy green tea at any supermarket or at many retail websites online.
Significant effects in humans are noted only at high doses such as 400 500mg egcg equivalent per day most green tea extract supplements are roughly 50 egcg.
The benefits of green tea catechins on lipid oxidation and related fat burning pathways are achieved in a dose dependent manner.