They must have one acrobatic series with two or more flight elements and either an isolated salto or aerial or an acro series with two or more elements.
Excel floor silver.
Silver skills that can be used to fulfill a vp bars beam floor mounts.
There are five divisions of xcel.
Silver gymnasts must have the following in their floor routine.
Gymnasts who have no previous competitive experience may enter at bronze silver or gold at their coach s discretion.
Jag gym 4 885 views.
Cast hips must leave bar circles.
Sherry smith 36 502 views.
Pullover from 1 or 2 ft or run glide swing to stand run out kip single leg jam kip from glide or run out casts.
Up to 23db reduction on transmitted impact noise.
Tap swing fwd w turn.
Roundoff off the beam silver floor requirements.
Excel silver floor routine duration.
What are the tumbling requirements for excel silver.
Silver gymnasts must have the following in their beam routine.
Stride circle fwd or bwd long hang pull over from long swing dismounts.
For gymnasts entering from the jr.
Olympic program follow the chart on the following page.
Straddle jump one non flight acro skill ex.
Cartwheel a dismount ex.
Hannah s xcel silver floor routine at 2014 tn state meet duration.
Shop for shaw floors sfa excel silver sage 00310 ea502 at our showroom location in lexington sc and browse a wide variety of carpeting in all different colors and saintyles.
Floor routine for the 2019 2020 season to secret life of pets.
Timbermate excel silver will protect against moisture not exceeding 75 rh using vapourstop tape see below.
If you buy the short super short or xcel45 version now and want to move read more.
What are the leap hop or jump requirements on floor for an excel silver.
One jump or leap that reaches a 90 degree angle ex.
Bronze silver gold platinum and diamond.